The half marathon follows sections of the Surf Coast Walk and surrounding coastal trails, taking runners along dramatic clifftops, expansive beaches, rock shelves and winding singletrack.

Expect:

• Cliffside paths overlooking crashing winter waves

• Hard-packed sand sections that are runnable and rhythmic

• Rock shelves and tidal flats that add adventure without being too technical

• Undulating trails with short climbs that build confidence

• Expansive ocean views almost the entire way

• A finish that feels deeply earned and incredibly uplifting

This is not a road race — it’s a coastal journey.

Conditions vary every year, which adds to the magic and the challenge. You’ll feel the coastal wind, hear the roar of the waves, and run through landscapes that constantly shift under your feet.

Experience 3 nights at our premium winter coastal retreat designed to nourish your body, reset your mind and inspire you to be your best self.

• 3 nights in stunning coastal Torquay accommodation

• Daily breakfast, lunch + dinners crafted to fuel and delight

• Yoga, mobility, stretch sessions to prepare and restore your body

• Breathwork and nervous system reset sessions for recovery deeper than physical, to calm your nervous system and mind

• Immersive Recovery experiences, including: contrast therapy and hands on recovery tools with expert guidance

• Personal development workshops to elevate your mindset and performance

• Exclusive Good Moves merch pack

• Professional photography and content capturing your journey

• Intimate group size for connection, focus and support

This is more than a retreat. It is a winter coastal reset for mind, body and spirit, designed to leave you stronger, inspired and fully re-charged.

Thursday Evening – Arrival & Connection

Clock off work and make your way down to the beautiful surf coast, Settle into your luxury coastal sanctuary. Enjoy gentle evening introductions, connect with fellow guests, and ease into the weekend with a coastal sunset and light refreshments.

Friday – Flow & Self-Discovery

A day designed to reawaken the body and mind. Move, stretch, and explore mindful practices, while engaging in personal growth exercises that set intention for the weekend. Connect deeply with yourself and the group in a slow living, reflective environment.

Saturday – Performance & Achievement

Race day! Challenge yourself along the Surf Coast Half Marathon course, then celebrate your effort and connection with the group. The day is about performance, support, and enjoying the thrill of accomplishment in a stunning coastal setting.

Sunday – Restoration & Reflection

A calm, restorative morning focused on recovery, reflection, and goal setting. Leave the retreat feeling recharged, inspired, and clear on next steps for your running, wellness, and life.