Torquay
Coastal Soul, Ocean Air — A Winter Reset by the Sea.
This is your mid-year exhale.
A luxurious three-night retreat combining movement, reflection, coastal walks, cold ocean dips, breathwork, recovery, and intimate dinners. Torquay gives you the perfect winter escape: grounding, restorative, and deeply energising.
You’ll train, explore, reset, and connect — all while staying in beautiful coastal accommodation made for slow mornings, big conversations, and moments of clarity.
The Retreat
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The half marathon follows sections of the Surf Coast Walk and surrounding coastal trails, taking runners along dramatic clifftops, expansive beaches, rock shelves and winding singletrack.
Expect:
Cliffside paths overlooking crashing winter waves
Hard-packed sand sections that are runnable and rhythmic
Rock shelves and tidal flats that add adventure without being too technical
Undulating trails with short climbs that build confidence
Expansive ocean views almost the entire way
A finish that feels deeply earned and incredibly uplifting
This is not a road race — it’s a coastal journey.
Conditions vary every year, which adds to the magic and the challenge. You’ll feel the coastal wind, hear the roar of the waves, and run through landscapes that constantly shift under your feet.
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A premium winter coastal retreat designed to elevate your training and reconnect you with yourself.
3 nights in luxury Torquay accommodation
Daily breakfast + dinners
Yoga / mobility / stretch session
Breathwork + nervous system reset sessions
Strength workshop (run-specific, physio-led)
Recovery experiences (including: ice bath + sauna experience)
Recovery tools + education
Personal development workshop
Good Moves merch pack
Professional photos + content
Transport for all scheduled activities
Retreat gift bag
Intimate group size
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A slow-living, cosy winter experience with equal parts movement + restoration.
Slow breakfasts + ocean views
Yoga, breathwork and stretch sessions
Coastal trail run
Ice bath + sauna recovery sessions
Celebration dinners
Personal development + journaling workshop
Sunset coastal walks
Optional cold ocean dip
Strength workshop with Sam
The perfect mix of relax, restoration and revive
Torquay Surf Coast Retreat 2026
early bird: $3000 (limited spots)
general release: $3250
Apply Now — Limited Spots by Application Only:
These retreats are intentionally intimate.
To ensure this experience is the perfect fit, Sam will personally reach out.
Payment plans are available. Secure your spot with only a $200 deposit.
Apply
Interested in running through the Surf Coast together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!